Who Are We?
Caitlin “Katie” Lamping
Founder & Occupational Therapist
My name is Katie, and I help kids understand what’s getting in their way.
I’m an occupational therapist who’s worked with families for over fifteen years. More importantly, I’m a mother who’s faced these problems with my own kids.
When I was first studying therapy, I learned a traditional approach to manage behavior, heavy on consequences & rewards. I had some successes — but it always felt wrong. I didn’t know a better way.
Then I had my own neurodiverse kid.
I realized that I couldn’t shape behaviors at the same time I built trust. In order to bond with my first child — and then my second, third, and fourth — I had to realize something super-important: before they can do well, kids have to feel safe.
I don’t shame kids: they’re trying to do well. Kids are almost always trying to do well.
It doesn’t matter what expectations we set — if our kids can’t meet them, something’s getting in the way.
I help kids understand what’s getting in their way.
Katie’s Degrees and Certificates
Master’s Degree in Occupational Therapy
The University of Texas Health Science Center at San Antonio
Bachelor’s of Science Degree in Health Care Sciences
The University of Texas Health Science Center at San Antonio
Bachelor’s Degree in Psychology & Child Learning and Development
The University of Texas at Dallas
Julie Freidhoff
Respite Care Coordinator &
Group Assistant
About Julie!
I am a mom of three neurodiverse children and understand how difficult and isolating this parenting journey can be. The relief felt when you find people who ‘get it’ is life giving. This is why I am excited to join Nurture in Nature! I appreciate Caitlin’s gentle and relational approach and look forward to assisting her on her mission in creating felt safety while helping kids understand what is getting in their way.
Julie’s Degrees and Certificates
B.S. Health Science
Grand Valley State University
M.S. Environmental and Public Health
University of Wisconsin-Eau Claire
Stephanie Arnold
Administrative Assistant
About Stephanie!
I was raised in Alabama, moving to Minnesota when I was 15. I have one child, and four dogs! I've received a degree in Health Information Technology and am currently working on a second degree in Information Technology. My professional path has bounced around from technical support, to elderly care in an Assisted Living Facility, to Administrative work for a hospital, even municipal work as a Deputy Clerk. No matter where I've gone, I've always wanted to help people. I'm excited to be able to use my skills to help NIN grow and continue to help kids for years to come!
Ashley Struckmann
Group Assistant
About Ashley!
Hi, I’m Ashley! I have a BA in Public Health from Winona State University. I’m currently a stay-at-home mom, homeschooling our two youngest kids in elementary school. We also have two young adults who just graduated last year!
For the past four years, I’ve been leading a free Nature School group in the Rochester area and helping run a small homeschool co-op for our community. Our family loves spending time outdoors—camping, biking, taking care of our chickens, and keeping up our little spot of land just outside of Rochester.
When I have some free time, you can usually find me sewing, baking sourdough bread, or working on a new craft project. I’m really excited to be joining Nurture and Nature! Getting families outside and helping others enjoy all the benefits of nature is something I’m truly passionate about. I can’t wait to meet everyone and share more outdoor adventures together!
Jona Elam
Group Assistant
About Jona!
I am from Evanston, Illinois, and I moved to Rochester a few months ago to pursue a BS in Health Sciences at the University of Minnesota. I have experience as a preschool teacher, swimming teacher, and summer camp aquatics supervisor. So, I am especially passionate about fostering experiences for young people that allow them to learn and grow! When I am not in class or working, I enjoy swimming, reading magical realism novels, and baking.